Calories: 206.4kcalCarbohydrates: 4.6gProtein: 14.8gFat: 14gSaturated Fat: 3.8gPolyunsaturated Fat: 2.9gMonounsaturated Fat: 5.8gTrans Fat: 0.1gCholesterol: 83.5mgSodium: 154.4mgPotassium: 215.1mgFiber: 0.4gSugar: 0.1gVitamin A: 280.3IUVitamin C: 0.1mgCalcium: 12.2mgIron: 0.8mg